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ONE
TO ONE with Ruth Fox
I
work in Sheffield in the UK and I also do telephone consultations.
Sessions
are one hour duration. If you would like to book a session or
would just like more information or to find out how I may be able
to help you, do contact me.
The
processes I do can be helpful for any condition, whether physical
illness or pain, or stress and difficult emotions, negative beliefs
about the self or a pressing need for change in your life.
EMOTIONAL RELEASING...letting
go
This process enables people to free themselves from issues which
have been affecting their relationships with themselves, others,
and their world. We all have 'stuff' which is often from an old
story which may have happened many years ago, but which has left
us with a pattern that is still with us and can be affecting our
life, our relationships, our ability to work and play well and
even our physical health.
In this releasing process, the client lies down and is gently
guided through the process. They may contact deeper knowledge,
feelings and truths within themselves and are guided to release
whatever they need to part with in a permanent way. The client
is conscious and in control of where the process goes. It is a
talking process but differs from other talking processes in that
we aim to bypass the mind and talk directly to the emotions. The
mind is very important to us but can often get in the way of understanding
the truth of our emotional experience, because of its talent for
managing everything!
This process can really free people from stuff that has been bringing
them down for years. It can be very effective for emotional or
physical issues and negative beliefs. It can help to free you
from blocks that have been preventing you from moving forward
in your life to where you are wanting to be.
It is very fast and effective and everything that comes up is
released there and then. People describe feeling 'lighter', 'bigger',
'happier', 'more relaxed', or 'calmer' after a session.
MERIDIAN
THERAPY…the tapping technique
I am a qualified practitioner of EFT or Emotional Freedom Technique
and I also work with SET (Simple Energy Techniques). This is a
very easy process for the client and involves the client being
guided to tap a few points on the face and body while focusing
on thoughts and feelings which relate to the issue they wish to
work on. This can bring a very quick effective and permanent change
to all kinds of conditions, from simple headaches or physical
pains, to deep traumas and phobias and emotional tension from
difficult memories.
It can be applied for just about any condition and can also be
very effective in assisting people to improve performance in sport,
music or any field. It can be very effective for nervousness about
public speaking or fearfulness in anticipation of difficult tasks
such as exam nerves. It can help you to really shift the inner
blocks to progress in your life.
With
this process I can also do telephone consultations. These must
be booked in advance.
These
processes, and the other simple and effective techniques that
I use, are all transformational and healing experiences for people
and they work on the difficulties that people are experiencing
on an energy level. These processes are so effective because
the patterns of experience can all be rearranged and freed on
the fundamental basic structure of their form which is just pure
energy.
As science now knows, we are all made of vibrating energy, so
our physical issues, our thoughts and our emotions are also energy.
I believe that in the future, psychology, healing and medical
work will work in the understanding of this, and I see this future
already happening more and more as new knowledge is coming into
daily life. Many
personal coaches and medical professionals are already learning
a wide range of therapies and add on skills which work more in
recognition of the energy that everything is.
When people get better, or make a big positive shift in their
lives, they have really done it all themselves. My role is that
I undertake to be an assistant to them in their own healing and
transformational process, and humans have an amazing ability to
heal and free themselves, but we often need some help along the
way to do it because all of us, sometimes ... well, we get stuck!
It is a priviledge and a pleasure to be an assistant on the journey.
contact
me
testimonials:
I
visited you for a couple of EFT therapy sessions around 2 years
ago as I was in a very bad state with social phobia. The EFT sessions
worked wonders and I just feel so much more confident, relaxed
and peaceful. I just wanted to thank you for this as I dread to
think that I may have gone through the rest of my life enduring
such bad emotional pain. Susan
Brown
Hi
Ruth, I intended to drop you a line some time after the session
we had in October (2009), to let you know whether the shift that
happened regarding my right-sided pain was a resolution or a temporary
fix.
The 'touch wood' part of me has postponed writing as I did not
want to tempt fate. However as the end of the year draws close,
I feel that the problem (that seemed to begin around 1993 and
has bothered me with varying degrees of intensity ever since)
has well and truly gone. I still look for it on a daily basis,
incredulous that it is no longer an issue. I feel that life and
relationships are progressing pretty well for me.
So my thanks for your 'provocative' help, and three cheers for
the wonders of EFT!
HC, London
I
experienced the emotional charge gradually being released and
the discomfort of the physical ailment fail to nothing! I had
always felt trapped by the physical condition of psoriasis, even
though I have been practicing effective natural healing techniques
for years.
For the first time, I really felt I could be liberated from the
skin condition. I felt a real shift and felt I had experienced
a deep healing. I felt calm and centred, and quite high afterwards.
Ella W.
Although
first and foremost you are my friend I wanted to let you know
how much I have appreciated the EFT work as well as emotional
support you gave me in a pivotal moment last year.
When there have been times when I can't quite see yet what's beyond
my current view you have been able to hold that non intrusive
space - where you have allowed me to explore the difficulty that
I needed to release from. Your ability to sense intuitively what
was needed was spot on!
Your ability to honour and acknowledge where I am in my journey
has been profound - you have not taken away from what I needed
to do for myself, the work you do is sensitive enough to know
that I a responsible for my own life, yet your work serves as
a silent reminder of that quality within us all of maintaining
our own inner equilibrium.
You held that space to remind me of that - that is a very special
ability. Klara S
Hi
Ruth. What a gorgeous message. Thank you. You already did help
me very
much. The other night, with the tapping and the talking and the
crying. A lot of shifting and freeing was in the process. You
are a talented and sensitive woman. It was great to NOT be 'there-there-d'
by you! It has been ages since I both laughed and cried simultaneously.
I know that all this doesn't help pay the bills, but I want you
to
know anyway - you are a great healer. Love, Naomi
Thank
you so much for the other day. I have had 20 years of counselling
but this was the most helpful and hopeful thing I have ever done.
Karen B.
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me
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